Weigh In record (no journal entry) for 31 March 2014
|
270.0 lb
Lost so far: 26.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
1358 kcal
|
Fat: 40.52g | Prot: 71.27g | Carb: 183.40g.
Breakfast: Butter, Bagel, Kozy Shack Original Rice Pudding, Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, 1% Fat Milk, Sugar, Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Lean Cuisine Market Collection Chicken Fettuccini. Snacks/Other: Clementines, Dole Pineapple Chunks in its Own Juice, Snapple Diet Raspberry Iced Tea, Coffee, Sugar, 1% Fat Milk, Polly-O 2% String Cheese. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cardoney's weight history
|