cardoney's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
270.0 lb Lost so far: 26.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
1358 kcal Fat: 40.52g | Prot: 71.27g | Carb: 183.40g.   Breakfast: Butter, Bagel, Kozy Shack Original Rice Pudding, Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, 1% Fat Milk, Sugar, Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Lean Cuisine Market Collection Chicken Fettuccini. Snacks/Other: Clementines, Dole Pineapple Chunks in its Own Juice, Snapple Diet Raspberry Iced Tea, Coffee, Sugar, 1% Fat Milk, Polly-O 2% String Cheese. more...
gaining 0.8 lb a week

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