KaeCie09's Journal, 06 May 2014

I will walk today during my breaks and tonight for a total of at least 1 hour to start.

159.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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717 kcal

Fat: 30.04g | Prot: 24.36g | Carb: 80.52g.   Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg and Sausage. Lunch: Macaroni or Noodles with Cheese, Beef Brisket. Dinner: Subway 6" Italian BMT-Customized. more...

2066 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...