Weigh In record (no journal entry) for 06 May 2014
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255.2 lb
Lost so far: 41.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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2697 kcal
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Fat: 87.65g | Prot: 94.05g | Carb: 285.91g.
Breakfast: Bananas, Coffee-Mate Original Coffee Creamer. Lunch: Butter (Salted), Cooked Green String Beans (from Fresh), Cumberland Gap Ham Slices. Dinner: Extra Virgin Olive Oil, Kroger Extra Long Asparagus Spears, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Other: Misc. Food, Navels Oranges, Chiquita Banana, Nabisco Wheat Thins Crackers - Original, Dunkin' Donuts Maple Frosted Donut. more...
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2820 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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