Keddie's Journal, 06 May 2014

288.4 lb Lost so far: 26.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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3005 kcal

Fat: 142.98g | Prot: 117.58g | Carb: 335.46g.   Lunch: Harry's Creamy Tomato Basil Soup. Dinner: Milk (Nonfat) , Corn On The Cob with Butter, Macaroni or Pasta Salad, Golden Corral BBQ Chicken (Leg Quarter). Snacks/Other: Butter (Salted), Toasted Raisin Bread (Enriched), Bush's Best Country Style Baked Beans, Giant Food Bananas (Large), Jif Creamy Peanut Butter. more...

4629 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...