pcsiver's Journal, 06 May 2014

350.0 lb Lost so far: 35.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 69.20g | Prot: 76.19g | Carb: 269.20g.   Breakfast: Butter, Egg, Franz McKenzie Farms Old Fashioned Buttermilk Bread, Chiquita Banana. Lunch: Lay's Baked Ruffles Cheddar and Sour Cream, Subway 6" Steak & Cheese. Dinner: Brown Rice, Crazy Cuizine Tangerine Beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge. more...

4156 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...