Weigh In record (no journal entry) for 27 May 2021
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257.5 lb
Lost so far: 0 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1367 kcal
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Fat: 88.60g | Prot: 66.92g | Carb: 77.72g.
Breakfast: Extra Virgin Olive Oil, Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Red Onions, Extra Virgin Olive Oil, Yellow Summer Squash, Mashed Potatoes (Whole Milk and Butter Added), Pork. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Trader Joe's Raw Almonds. more...
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losing 27.8 lb a week
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