Weigh In record (no journal entry) for 14 February 2011
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214.4 lb
Lost so far: 81.6 lb.
Still to go: 39.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2011:
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1996 kcal
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Fat: 104.30g | Prot: 58.78g | Carb: 216.24g.
Breakfast: marble cheese, tea, honey, banana. Lunch: honey, tea, wheat roasted red pepper & garlic snack crackers, 25% less sodium beef with vegetables and barley. Dinner: marble cheese, ground beef. Snacks/Other: jelly beans, redenbacher's, skinny cow, double decker ny style cheesecake, pc arrow root. more...
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2549 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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