PinkLady77's Journal, 05 May 2014

128.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 37.15g | Prot: 67.58g | Carb: 134.36g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Eggo Nutri-Grain Low Fat Plus Wheat Blueberry Waffles. Lunch: Dig Inn Roasted Chicken, Dig Inn Roasted Brussel Sprouts, Dig Inn Roasted Sweet Potatoes. Dinner: Healthy Choice Chicken and Dumplings Soup. Snacks/Other: Starbucks Iced Caffe Americano (Tall), Pear. more...

1756 kcal

Activities & Exercise: Intercourse - 1 hour, Bicycling (fast) - 15/mph - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...