| September 2015 |
| Tue 22nd: |
-
|
-
|
|
1822*
|
-
|
| August 2015 |
| Tue 25th: |
1469 *
|
98%
|
fat: 48.50g |
| |
protein: 38.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Wed 19th: |
615 *
|
41%
|
fat: 30.33g |
| |
protein: 49.92g |
| |
carbs: 33.68g |
|
1577*
|
 962
|
| July 2015 |
| Mon 27th: |
785 *
|
52%
|
fat: 30.89g |
| |
protein: 21.29g |
| |
carbs: 105.95g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
1034 *
|
69%
|
fat: 30.46g |
| |
protein: 63.51g |
| |
carbs: 133.46g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
352 *
|
23%
|
fat: 5.96g |
| |
protein: 28.42g |
| |
carbs: 48.82g |
|
-
|
-
|
| Sun 15th: |
370 *
|
25%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 14th: |
237 *
|
16%
|
fat: 10.10g |
| |
protein: 10.60g |
| |
carbs: 26.08g |
|
-
|
-
|
| Sun 8th: |
1196 *
|
80%
|
fat: 35.02g |
| |
protein: 63.76g |
| |
carbs: 163.37g |
|
-
|
-
|
| Mon 2nd: |
1035 *
|
69%
|
fat: 40.08g |
| |
protein: 87.26g |
| |
carbs: 83.38g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
322 *
|
21%
|
fat: 10.73g |
| |
protein: 7.86g |
| |
carbs: 53.06g |
|
-
|
-
|
| Fri 27th: |
545 *
|
36%
|
fat: 26.17g |
| |
protein: 58.75g |
| |
carbs: 17.72g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
301 *
|
20%
|
fat: 15.47g |
| |
protein: 36.98g |
| |
carbs: 1.48g |
|
-
|
-
|
| Fri 23rd: |
600 *
|
40%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
824 *
|
55%
|
fat: 34.61g |
| |
protein: 60.17g |
| |
carbs: 71.48g |
|
-
|
-
|
| Mon 22nd: |
411 *
|
27%
|
fat: 13.73g |
| |
protein: 31.53g |
| |
carbs: 45.57g |
|
-
|
-
|
| Fri 19th: |
1202 *
|
80%
|
fat: 43.53g |
| |
protein: 32.47g |
| |
carbs: 181.34g |
|
-
|
-
|
| Wed 17th: |
394 *
|
26%
|
fat: 6.15g |
| |
protein: 33.22g |
| |
carbs: 57.10g |
|
-
|
-
|
| Tue 16th: |
1086 *
|
72%
|
fat: 30.78g |
| |
protein: 71.26g |
| |
carbs: 133.85g |
|
-
|
-
|
| Fri 12th: |
482 *
|
32%
|
fat: 11.87g |
| |
protein: 27.02g |
| |
carbs: 65.13g |
|
-
|
-
|
| Thu 11th: |
700 *
|
47%
|
fat: 21.50g |
| |
protein: 16.00g |
| |
carbs: 84.00g |
|
-
|
-
|
