| May 2013 |
| Tue 21st: |
1012 *
|
67%
|
fat: 28.73g |
| |
protein: 31.70g |
| |
carbs: 164.20g |
|
-
|
-
|
| Mon 20th: |
1366 *
|
91%
|
fat: 30.23g |
| |
protein: 51.66g |
| |
carbs: 212.34g |
|
-
|
-
|
| Sun 19th: |
1249 *
|
83%
|
fat: 38.56g |
| |
protein: 49.10g |
| |
carbs: 190.42g |
|
-
|
-
|
| Sat 18th: |
1175 *
|
78%
|
fat: 21.67g |
| |
protein: 36.50g |
| |
carbs: 214.24g |
|
-
|
-
|
| Fri 17th: |
1490 *
|
99%
|
fat: 27.25g |
| |
protein: 72.79g |
| |
carbs: 248.52g |
|
-
|
-
|
| Thu 16th: |
1582 *
|
105%
|
fat: 30.14g |
| |
protein: 59.77g |
| |
carbs: 251.49g |
|
-
|
-
|
| Wed 15th: |
1285 *
|
86%
|
fat: 35.61g |
| |
protein: 54.06g |
| |
carbs: 193.81g |
|
-
|
-
|
| Tue 14th: |
1256 *
|
84%
|
fat: 38.07g |
| |
protein: 58.02g |
| |
carbs: 176.60g |
|
-
|
-
|
| Mon 13th: |
1021 *
|
68%
|
fat: 30.21g |
| |
protein: 46.02g |
| |
carbs: 153.29g |
|
-
|
-
|
| Sun 12th: |
1257 *
|
84%
|
fat: 38.92g |
| |
protein: 83.17g |
| |
carbs: 150.52g |
|
-
|
-
|
| Sat 11th: |
1401 *
|
93%
|
fat: 33.81g |
| |
protein: 54.46g |
| |
carbs: 232.52g |
|
-
|
-
|
| Fri 10th: |
1271 *
|
85%
|
fat: 36.65g |
| |
protein: 73.88g |
| |
carbs: 167.92g |
|
-
|
-
|
| Thu 9th: |
1477 *
|
98%
|
fat: 33.60g |
| |
protein: 36.54g |
| |
carbs: 278.02g |
|
-
|
-
|
| Wed 8th: |
1157 *
|
77%
|
fat: 30.55g |
| |
protein: 37.45g |
| |
carbs: 187.11g |
|
-
|
-
|
| Tue 7th: |
1524 *
|
102%
|
fat: 58.80g |
| |
protein: 62.10g |
| |
carbs: 195.78g |
|
-
|
-
|
| Mon 6th: |
1154 *
|
77%
|
fat: 27.22g |
| |
protein: 41.21g |
| |
carbs: 191.21g |
|
-
|
-
|
| Sun 5th: |
1301 *
|
87%
|
fat: 33.33g |
| |
protein: 57.80g |
| |
carbs: 200.82g |
|
-
|
-
|
| Sat 4th: |
1095 *
|
73%
|
fat: 13.77g |
| |
protein: 44.22g |
| |
carbs: 208.02g |
|
1786
|
 691
|
| Fri 3rd: |
1487 *
|
99%
|
fat: 46.16g |
| |
protein: 48.57g |
| |
carbs: 230.73g |
|
-
|
-
|
| Thu 2nd: |
1131 *
|
75%
|
fat: 17.62g |
| |
protein: 45.86g |
| |
carbs: 206.38g |
|
-
|
-
|
