Weigh In record (no journal entry) for 21 April 2014
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252.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2014:
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1344 kcal
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Fat: 45.66g | Prot: 66.08g | Carb: 174.37g.
Breakfast: Kefir, Kashi GOLEAN Crunch! Cereal, Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Lunch: Whole Wheat Bread, Great Value Kosher Dill Pickle Spears, Kraft Miracle Whip with Olive Oil, Tuna in Water (Canned), Bananas. Dinner: Parmesan Cheese (Shredded), Sunny Select Classic Caesar Croutons, Cardini's Caesar Salad Dressing, Dole Romaine Lettuce. more...
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4088 kcal
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Activities & Exercise:
Skiing (downhill) - 1 hour, Hiking - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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lindenle's weight history
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