paperflowers11's Journal, 04 May 2014

I'm starting a new diet, a new lifestyle, a new month...I hiked, I'm eating less.

160.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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558 kcal

Fat: 25.48g | Prot: 46.39g | Carb: 40.79g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Apples, Skippy Creamy Peanut Butter. Dinner: Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts. more...

2445 kcal

Activities & Exercise: Shopping - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...