| August 2020 |
| Tue 11th: |
120 *
|
8%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 2nd: |
500 *
|
31%
|
fat: 28.00g |
| |
protein: 16.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
335 *
|
21%
|
fat: 11.39g |
| |
protein: 13.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
506 *
|
32%
|
fat: 18.11g |
| |
protein: 12.00g |
| |
carbs: 76.57g |
|
-
|
-
|
| Sat 13th: |
1377 *
|
86%
|
fat: 72.06g |
| |
protein: 85.60g |
| |
carbs: 104.24g |
|
-
|
-
|
| May 2020 |
| Sat 16th: |
710 *
|
44%
|
fat: 47.00g |
| |
protein: 45.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
568 *
|
36%
|
fat: 13.05g |
| |
protein: 23.91g |
| |
carbs: 92.85g |
|
74*
|
 494
|
| March 2020 |
| Wed 11th: |
505 *
|
32%
|
fat: 24.25g |
| |
protein: 16.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 10th: |
140 *
|
9%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 9th: |
904 *
|
56%
|
fat: 36.01g |
| |
protein: 31.05g |
| |
carbs: 111.24g |
|
-
|
-
|
| Sun 8th: |
679 *
|
42%
|
fat: 30.28g |
| |
protein: 22.11g |
| |
carbs: 84.35g |
|
-
|
-
|
| Thu 5th: |
505 *
|
32%
|
fat: 14.39g |
| |
protein: 10.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| Wed 4th: |
345 *
|
22%
|
fat: 16.25g |
| |
protein: 12.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 3rd: |
676 *
|
42%
|
fat: 34.81g |
| |
protein: 7.87g |
| |
carbs: 87.87g |
|
-
|
-
|
| Mon 2nd: |
1278 *
|
80%
|
fat: 61.09g |
| |
protein: 35.59g |
| |
carbs: 158.73g |
|
-
|
-
|
| Sun 1st: |
706 *
|
44%
|
fat: 32.26g |
| |
protein: 26.56g |
| |
carbs: 83.38g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1256 *
|
78%
|
fat: 68.29g |
| |
protein: 57.00g |
| |
carbs: 92.14g |
|
-
|
-
|
| Thu 27th: |
545 *
|
34%
|
fat: 31.00g |
| |
protein: 15.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Wed 26th: |
1270 *
|
79%
|
fat: 51.43g |
| |
protein: 48.84g |
| |
carbs: 156.32g |
|
-
|
-
|
| Tue 25th: |
1207 *
|
75%
|
fat: 48.09g |
| |
protein: 31.72g |
| |
carbs: 134.93g |
|
-
|
-
|
