Weigh In record (no journal entry) for 19 July 2013
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157.0 lb
Lost so far: 3.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2013:
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873 kcal
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Fat: 28.26g | Prot: 38.37g | Carb: 121.09g.
Breakfast: Bananas. Lunch: Dunkin' Donuts Iced Mocha Swirl Latte. Dinner: Burrito with Pork and Beans. more...
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1810 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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