paperflowers11's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
157.0 lb Lost so far: 3.4 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
873 kcal Fat: 28.26g | Prot: 38.37g | Carb: 121.09g.   Breakfast: Bananas. Lunch: Dunkin' Donuts Iced Mocha Swirl Latte. Dinner: Burrito with Pork and Beans. more...
1810 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet paperflowers11's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paperflowers11's own diet



paperflowers11's weight history


paperflowers11's Recent Activity

paperflowers11's Own Activity

No recent activity.

paperflowers11's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported mattstoc's Journal Entry.
Jillzee00 commented on their Journal Entry.
Betty Haynes Bradford recorded a Weigh In at 225.0 lb.
Oldbrokendownnurse updated their Food Diary.
glen commented on their Journal Entry.
bhartley14 recorded a Weigh In at 209.8 lb.
bigliza supported millieska's Journal Entry.
stephaniearmistead added sgull's Tomato Basil Soup recipe to their cook book.