paperflowers11's Journal, 19 July 2013

paperflowers11's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2013

157.0 lb Lost so far: 3.4 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:

873 kcal

Fat: 28.26g | Prot: 38.37g | Carb: 121.09g. Breakfast: Bananas. Lunch: Dunkin' Donuts Iced Mocha Swirl Latte. Dinner: Burrito with Pork and Beans. more...

1810 kcal

Activities & Exercise: Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet paperflowers11's own diet gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

paperflowers11's weight history

view complete history

paperflowers11's Recent Activity

paperflowers11's Own Activity

No recent activity.

paperflowers11's Buddies

No recent activity.

Other Member Diet Recent Activity

	Michael-Anderson commented on their Journal Entry.
	renita v updated their Food Diary.
	jennybog supported Palany's Weigh In.
	pattyco23 added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
	NDC1974 updated their Food Diary.
	Baker61811 recorded a Weigh In at 123.6 lb.
	Kellc28 recorded a Weigh In at 160.4 lb.
	Khikha2 updated their Exercise Diary.

paperflowers11's Journal, 19 July 2013

Submit a Comment

Other Related Links

Members

Other Journals for paperflowers11's own diet

paperflowers11's weight history

paperflowers11's Recent Activity

paperflowers11's Own Activity

paperflowers11's Buddies

Other Member Diet Recent Activity