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So I kept hearing great things about the "Walk at home" DVDs by Leslie Sansone, so I went out on a limb and ordered some off Amazon, to prepare for the new challenge starting in 8 days. Hopefully they'll be as great as everyone says!
Diet Calendar Entries for 13 February 2011:
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1912 kcal
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Fat: 99.73g | Prot: 77.94g | Carb: 171.32g.
Breakfast: Bacon Reduced Salt, Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Dinner: Ready to Serve Brown Rice, Black Pepper Beef. Snacks/Other: hoops. more...
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3586 kcal
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Activities & Exercise:
Sleeping - 11 hours, Resting - 13 hours. more...
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 Comments
I love them i have been doing them for a month, with trying to stay under 1600 calories and am down almost 15lbs. i like them because they are eay to do but you get a great work out. I was doing the 1 mile first week, then then 2 mile by the 3rd week. Good luck, hope you like them for you
13 Feb 11 by member: zeikiya989
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That's awesome to hear! I ordered the 1, 2 & 3 mile starter DVDs, I figure as I get through each one, I'll move up to the next, and if I can get to 3 miles... WOOHOO! :)
13 Feb 11 by member: BrandyRelaxing
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13 Feb 11 by member: radiochick
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My sister and I have a few between us and we really like them.
13 Feb 11 by member: skinnygirl130
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