Weigh In record (no journal entry) for 13 February 2011
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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871 kcal
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Fat: 18.86g | Prot: 61.94g | Carb: 114.49g.
Breakfast: Peaches, Plain Yogurt (Whole Milk). Lunch: Premium Saltine Crackers with Multigrain, Turkey Chili with Beans. more...
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losing 0.1 lb a week
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