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Ate out some, but mostly ate salad and veggies.Did have a small piece of carrot cake.Exercising has been difficult the last week or so.
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2009:
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898 kcal
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Fat: 9.65g | Prot: 26.83g | Carb: 188.70g.
Breakfast: honey. Lunch: catalina dressing, salad, Santa Fe-Style Rice & Beans. Dinner: wheat bread. Snacks/Other: fudge pop, tangerine, 100 calorie pretzels. more...
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losing 1.0 lb a week
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 Comments
Keep at it, you are doing well.
17 Mar 09 by member: information
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Hey....knowing you've already lost so much, you might want to document that (make you feel better when you stall out? It would me!) :) You can do it by adding a historical weight. If you're interested...click MY FATSECRET and then WEIGHT HISTORY and you'll see it on the right under MY DIET. Talk to you later!
17 Mar 09 by member: stacegon
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llamkin's weight history
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