llamkin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
Wed 18th: 1060 * -
fat: 12.63g
|
protein: 61.28g
|
carbs: 182.36g
- -
Tue 17th: 898 * -
fat: 9.65g
|
protein: 26.83g
|
carbs: 188.70g
- -
Sun 15th: 389 -
fat: 4.79g
|
protein: 11.42g
|
carbs: 83.17g
- -

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