Weigh In record (no journal entry) for 03 May 2014
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132.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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1298 kcal
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Fat: 36.42g | Prot: 135.27g | Carb: 125.25g.
Breakfast: Great Value Fat Free Turkey Breast , Scrambled Egg (Whole, Cooked) . Lunch: Season's Choice Extra Fine Green Beans (Happy Harvest), Chicken Breast. Dinner: Fit & Active Multi Grain Wraps, Tomatoes, Dole Shredded Lettuce, Great Value Fat Free Turkey. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, quest quest cookies and cream, post Grape Nuts (Post), Great Value Light Greek Nonfat Yogurt. more...
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gaining 0.4 lb a week
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