| July 2016 |
| Tue 19th: |
933 *
|
47%
|
fat: 34.85g |
| |
protein: 115.21g |
| |
carbs: 58.52g |
|
-
|
-
|
| Wed 13th: |
441 *
|
22%
|
fat: 18.34g |
| |
protein: 52.43g |
| |
carbs: 13.21g |
|
-
|
-
|
| Tue 12th: |
1052 *
|
53%
|
fat: 35.45g |
| |
protein: 135.34g |
| |
carbs: 48.66g |
|
-
|
-
|
| Mon 11th: |
901 *
|
45%
|
fat: 33.11g |
| |
protein: 107.88g |
| |
carbs: 43.66g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
846 *
|
42%
|
fat: 26.03g |
| |
protein: 82.40g |
| |
carbs: 77.45g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
1212 *
|
61%
|
fat: 39.03g |
| |
protein: 103.40g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sun 8th: |
1581 *
|
79%
|
fat: 45.88g |
| |
protein: 139.16g |
| |
carbs: 155.74g |
|
-
|
-
|
| Wed 4th: |
1212 *
|
61%
|
fat: 32.67g |
| |
protein: 125.99g |
| |
carbs: 109.78g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
1750 *
|
88%
|
fat: 51.82g |
| |
protein: 134.65g |
| |
carbs: 189.71g |
|
-
|
-
|
| March 2016 |
| Sun 20th: |
1312 *
|
66%
|
fat: 37.27g |
| |
protein: 114.67g |
| |
carbs: 141.10g |
|
-
|
-
|
| Sat 19th: |
345 *
|
17%
|
fat: 16.30g |
| |
protein: 10.52g |
| |
carbs: 40.88g |
|
-
|
-
|
| Mon 7th: |
1410 *
|
70%
|
fat: 2.00g |
| |
protein: 30.00g |
| |
carbs: 301.00g |
|
-
|
-
|
| Sun 6th: |
1410 *
|
70%
|
fat: 2.00g |
| |
protein: 30.00g |
| |
carbs: 301.00g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
1733 *
|
87%
|
fat: 43.24g |
| |
protein: 129.01g |
| |
carbs: 220.85g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
1124 *
|
56%
|
fat: 27.74g |
| |
protein: 116.33g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 6th: |
1246 *
|
62%
|
fat: 27.34g |
| |
protein: 131.63g |
| |
carbs: 130.26g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 21st: |
356 *
|
18%
|
fat: 9.60g |
| |
protein: 30.52g |
| |
carbs: 37.14g |
|
-
|
-
|
| Fri 18th: |
986 *
|
49%
|
fat: 22.60g |
| |
protein: 83.52g |
| |
carbs: 125.14g |
|
-
|
-
|
| October 2015 |
| Mon 5th: |
1535 *
|
77%
|
fat: 59.84g |
| |
protein: 130.85g |
| |
carbs: 149.14g |
|
-
|
-
|
