jmnachman's Journal, 17 March 2009

Weigh In record (no journal entry) for 17 March 2009
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2009:
1026 kcal Fat: 17.49g | Prot: 49.35g | Carb: 171.17g.   Breakfast: creamer, coffee, Cream Of Wheat. Lunch: Seneca Apple Sauce w/ Cinnamon, Organic Cuban Black bean Bisque. Dinner: whole wheat rotini, Mediterranean Shrimp and Scallop Stir-Fry. Snacks/Other: yoplait light fat free very vanilla. more...

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