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wow I was worried ! yaaay ! two more pounds ! was at a stand still for a minute just keep sticking with it Susan
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178.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1159 kcal
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Fat: 36.76g | Prot: 45.13g | Carb: 166.43g.
Breakfast: Coffee with Cream and Sugar. Lunch: Frappe Caramel (large). Dinner: Cafe Steamers Honey Balsamic Chicken. Snacks/Other: Greek Yogurt - Vanilla. more...
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losing 1.6 lb a week
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