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no weight gained /no weight lost
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180.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2014:
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1549 kcal
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Fat: 84.76g | Prot: 90.13g | Carb: 100.23g.
Breakfast: Day Break Tex-Mex Scramble. Lunch: Fruit & Vegetable Snack Tray. Dinner: Crustless Chicken Pot Pie. Snacks/Other: Pork Rinds, Strawberries, Light & Fit Yogurt - Peach (Container), Light & Fit Yogurt - Peach (Container), Coffee with Cream and Sugar, Diet 7UP. more...
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2769 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Standing - 4 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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