| July 2014 |
| Thu 17th: |
1589 *
|
79%
|
fat: 71.47g |
| |
protein: 104.66g |
| |
carbs: 140.68g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
900 *
|
45%
|
fat: 34.00g |
| |
protein: 41.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 21st: |
1560 *
|
78%
|
fat: 48.50g |
| |
protein: 75.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Fri 20th: |
1650 *
|
82%
|
fat: 91.50g |
| |
protein: 114.00g |
| |
carbs: 86.00g |
|
2526*
|
 876
|
| Thu 19th: |
1111 *
|
56%
|
fat: 48.22g |
| |
protein: 66.90g |
| |
carbs: 99.04g |
|
2526*
|
1415
|
| Wed 18th: |
1456 *
|
73%
|
fat: 64.29g |
| |
protein: 81.92g |
| |
carbs: 145.78g |
|
-
|
-
|
| Tue 17th: |
1744 *
|
87%
|
fat: 97.84g |
| |
protein: 115.00g |
| |
carbs: 101.00g |
|
2526*
|
782
|
| Mon 16th: |
1784 *
|
89%
|
fat: 81.06g |
| |
protein: 129.73g |
| |
carbs: 132.73g |
|
2526*
|
742
|
| Fri 13th: |
1510 *
|
76%
|
fat: 68.00g |
| |
protein: 71.00g |
| |
carbs: 152.00g |
|
2560*
|
1050
|
| Thu 12th: |
1521 *
|
76%
|
fat: 86.42g |
| |
protein: 69.09g |
| |
carbs: 115.81g |
|
2560*
|
1039
|
| Tue 10th: |
1361 *
|
68%
|
fat: 80.58g |
| |
protein: 55.88g |
| |
carbs: 100.80g |
|
2297*
|
936
|
| Sun 8th: |
1449 *
|
72%
|
fat: 59.26g |
| |
protein: 71.13g |
| |
carbs: 152.43g |
|
-
|
-
|
| Sat 7th: |
1730 *
|
86%
|
fat: 83.43g |
| |
protein: 122.28g |
| |
carbs: 125.57g |
|
-
|
-
|
| Fri 6th: |
1854 *
|
93%
|
fat: 82.32g |
| |
protein: 92.06g |
| |
carbs: 180.90g |
|
-
|
-
|
| Thu 5th: |
1316 *
|
66%
|
fat: 32.82g |
| |
protein: 79.78g |
| |
carbs: 177.75g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1240 *
|
62%
|
fat: 73.09g |
| |
protein: 100.47g |
| |
carbs: 41.83g |
|
-
|
-
|
| Mon 26th: |
1694 *
|
85%
|
fat: 69.13g |
| |
protein: 81.80g |
| |
carbs: 184.71g |
|
-
|
-
|
| Sun 25th: |
1444 *
|
72%
|
fat: 69.56g |
| |
protein: 76.40g |
| |
carbs: 123.37g |
|
-
|
-
|
| Sat 24th: |
1842 *
|
92%
|
fat: 56.70g |
| |
protein: 97.26g |
| |
carbs: 240.74g |
|
-
|
-
|
| Fri 23rd: |
2007 *
|
100%
|
fat: 120.07g |
| |
protein: 74.21g |
| |
carbs: 166.11g |
|
2391*
|
384
|
