Weigh In record (no journal entry) for 02 May 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1060 kcal
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Fat: 41.73g | Prot: 26.71g | Carb: 147.16g.
Breakfast: 100% Maple Syrup, Bananas, Earth Balance Natural Buttery Spread Soy Free, Nature's Path Organic Home Style Gluten Free Waffles, Egg, Coffee, Silk French Vanilla Soymilk Creamer. Lunch: Larabar Blueberry Muffin, Amy's Kitchen Teriyaki Bowl. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark. more...
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losing 0.7 lb a week
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