| December 2015 |
| Tue 1st: |
1229 *
|
82%
|
fat: 60.17g |
| |
protein: 56.24g |
| |
carbs: 118.15g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1592 *
|
100%
|
fat: 56.99g |
| |
protein: 81.03g |
| |
carbs: 196.97g |
|
-
|
-
|
| Sun 29th: |
1726 *
|
108%
|
fat: 73.03g |
| |
protein: 75.72g |
| |
carbs: 192.84g |
|
-
|
-
|
| Fri 6th: |
1572 *
|
105%
|
fat: 74.12g |
| |
protein: 50.86g |
| |
carbs: 174.36g |
|
-
|
-
|
| Wed 4th: |
1349 *
|
90%
|
fat: 51.14g |
| |
protein: 61.79g |
| |
carbs: 156.99g |
|
-
|
-
|
| Mon 2nd: |
869 *
|
58%
|
fat: 34.06g |
| |
protein: 38.97g |
| |
carbs: 93.17g |
|
-
|
-
|
| August 2015 |
| Sat 15th: |
512 *
|
34%
|
fat: 8.80g |
| |
protein: 21.78g |
| |
carbs: 82.59g |
|
-
|
-
|
| Fri 14th: |
1629 *
|
109%
|
fat: 68.40g |
| |
protein: 81.29g |
| |
carbs: 175.44g |
|
2352*
|
 723
|
| Thu 13th: |
1842 *
|
123%
|
fat: 90.89g |
| |
protein: 88.53g |
| |
carbs: 171.86g |
|
2396*
|
554
|
| Wed 12th: |
1326 *
|
88%
|
fat: 53.42g |
| |
protein: 72.88g |
| |
carbs: 145.85g |
|
2352*
|
1026
|
| Tue 11th: |
-
|
-
|
|
2396*
|
-
|
| Mon 10th: |
1502 *
|
100%
|
fat: 68.07g |
| |
protein: 79.05g |
| |
carbs: 145.19g |
|
2352*
|
850
|
| Fri 7th: |
422 *
|
28%
|
fat: 17.28g |
| |
protein: 20.65g |
| |
carbs: 42.46g |
|
2352*
|
1930
|
| July 2015 |
| Sat 25th: |
850 *
|
57%
|
fat: 33.96g |
| |
protein: 40.52g |
| |
carbs: 95.05g |
|
2646*
|
1796
|
| Fri 24th: |
1769 *
|
118%
|
fat: 81.51g |
| |
protein: 83.95g |
| |
carbs: 167.10g |
|
2352*
|
583
|
| Thu 23rd: |
987 *
|
66%
|
fat: 35.67g |
| |
protein: 44.91g |
| |
carbs: 122.63g |
|
2271*
|
1284
|
| Wed 22nd: |
1407 *
|
94%
|
fat: 59.06g |
| |
protein: 81.68g |
| |
carbs: 113.73g |
|
2352*
|
945
|
| Tue 21st: |
1352 *
|
90%
|
fat: 49.39g |
| |
protein: 69.59g |
| |
carbs: 128.08g |
|
2352*
|
1000
|
| Fri 17th: |
868 *
|
58%
|
fat: 53.55g |
| |
protein: 38.16g |
| |
carbs: 59.28g |
|
2352*
|
1484
|
| Thu 16th: |
1007 *
|
67%
|
fat: 45.84g |
| |
protein: 60.65g |
| |
carbs: 69.70g |
|
2352*
|
1345
|
| Wed 15th: |
1327 *
|
88%
|
fat: 59.92g |
| |
protein: 62.86g |
| |
carbs: 144.47g |
|
-
|
-
|
