sjh's Journal, 12 February 2011

I ran/walked my third 5K today!!!! I even ran uphill and could still talk. I couldn't do that 3 weeks ago. :-)

218.0 lb Lost so far: 11.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

losing 0.6 lb a week

Comments

Congrats!

12 Feb 11 by member: fredmugs

Thank you :-D it is a big step for me to be doing this..... here's to a healthier life :-D

12 Feb 11 by member: sjh


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sjh's weight history