Date started: 04 Mar 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 187.0 lb
02 Apr 14	176.0 lb	Reasonably Well
25 Mar 14	178.0 lb	Reasonably Well
09 Mar 14	183.0 lb	Reasonably Well
04 Mar 14	187.0 lb	Not Applicable

Date started: 22 Oct 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 225.0 lb
06 Nov 13	171.0 lb	Reasonably Well
29 Oct 13	173.0 lb	Reasonably Well
13 Oct 13	174.0 lb	Reasonably Well
03 Jun 13	177.0 lb	Reasonably Well
22 Apr 13	178.0 lb	Reasonably Well
19 Apr 13	180.0 lb	Reasonably Well
13 Apr 13	182.0 lb	Reasonably Well
07 Apr 13	187.0 lb	Reasonably Well
18 Mar 13	189.0 lb	Reasonably Well
12 Mar 13	191.0 lb	Reasonably Well
26 Feb 13	193.0 lb	Reasonably Well
27 Jan 13	194.0 lb	Reasonably Well
25 Jan 13	194.0 lb	Reasonably Well
16 Jan 13	195.0 lb	Reasonably Well
09 Jan 13	197.0 lb	Reasonably Well
01 Jan 13	202.5 lb	Reasonably Well
23 Dec 12	203.0 lb	Reasonably Well
29 Nov 12	205.0 lb	Reasonably Well
20 Nov 12	206.2 lb	Reasonably Well
13 Nov 12	206.5 lb	Reasonably Well
06 Nov 12	210.1 lb	Reasonably Well
29 Oct 12	216.4 lb	Reasonably Well
22 Oct 12	225.0 lb	Not Applicable

Date started: 20 Aug 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
20 Aug 12	215.0 lb	Not Applicable

Date started: 12 Jun 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 209.0 lb
Induction Phase:
12 Jun 12	209.0 lb	Not Applicable

Date started: 21 Sep 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 229.0 lb
05 Jun 12	218.0 lb	Reasonably Well
12 Jan 12	229.0 lb	Poorly
25 Aug 11	202.4 lb	Reasonably Well
18 Aug 11	204.8 lb	Reasonably Well
22 Jul 11	205.8 lb	Reasonably Well
01 Jul 11	205.4 lb	Reasonably Well
24 Jun 11	206.2 lb	Reasonably Well
14 Jun 11	206.6 lb	Reasonably Well
07 Jun 11	207.0 lb	Reasonably Well
24 May 11	209.0 lb	Reasonably Well
02 May 11	209.0 lb	Reasonably Well
25 Apr 11	209.0 lb	Reasonably Well
17 Apr 11	209.0 lb	Reasonably Well
10 Apr 11	209.0 lb	Reasonably Well
01 Apr 11	210.0 lb	Reasonably Well
24 Mar 11	211.0 lb	Reasonably Well
20 Mar 11	211.6 lb	Reasonably Well
10 Mar 11	211.8 lb	Reasonably Well
03 Mar 11	212.0 lb	Reasonably Well
24 Feb 11	215.0 lb	Reasonably Well
17 Feb 11	216.4 lb	Reasonably Well
12 Feb 11	218.0 lb	Reasonably Well
03 Feb 11	218.8 lb	Reasonably Well
30 Jan 11	221.0 lb	Reasonably Well
28 Jan 11	221.0 lb	Reasonably Well
24 Jan 11	222.2 lb	Reasonably Well
15 Jan 11	229.0 lb	Reasonably Well
13 Feb 10	193.8 lb	Reasonably Well
18 Jan 10	200.5 lb	Reasonably Well
07 Dec 09	181.6 lb	Reasonably Well
06 Dec 09	181.6 lb	Reasonably Well
22 Nov 09	181.8 lb	Reasonably Well
06 Nov 09	183.6 lb	Reasonably Well
19 Oct 09	185.2 lb	Reasonably Well
05 Oct 09	188.7 lb	Reasonably Well
21 Sep 09	229.0 lb	Not Applicable