Weigh In record (no journal entry) for 16 September 2013
|
160.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2013:
|
710 kcal
|
Fat: 51.50g | Prot: 38.00g | Carb: 18.00g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Tazo Zen Green Tea, Atkins Beef Merlot. Snacks/Other: Water, Kraft Cool Whip, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
namsm5's weight history
|