Weigh In record (no journal entry) for 02 May 2014
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122.6 lb
Lost so far: 63.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1651 kcal
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Fat: 38.26g | Prot: 82.94g | Carb: 256.88g.
Breakfast: 1% Fat Milk, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Blueberries. Lunch: Gala Apples, Land O' Frost Black Forest Ham, Arnold Select 100% Whole Wheat Sandwich Thins, Sweet Onions, Food Lion Dijon Mustard, Mt. Olive Hamburger Dill Chips, Carrots. Dinner: Sharon's Sorbet Raspberry Sorbet, Garlic Aioli, Roasted Potato, Coleslaw, Crab Cake. Snacks/Other: 1% Fat Milk, Polaner Sugar Free Seedless Blackberry Preserves with Fiber, LaBrea Bakery Italian Round, Gala Apples. more...
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1719 kcal
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Activities & Exercise:
FB Walking - 1 hour and 15 minutes, Sitting - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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