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I am struggling with snacking and making bad food choices but today is a new day. I am on antibiotics for a bad kidney infection so that may make things a little different too. I will keep trying and get to my goal. I have to... my wedding is only 10 months away!
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1778 kcal
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Fat: 69.69g | Prot: 61.03g | Carb: 235.66g.
Breakfast: tea, honey, Instant Oatmeal. Lunch: Honey Mustard, Cheddar Cheese, Beef Summer Sausage. Dinner: fruit inspirations. more...
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losing 7.0 lb a week
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