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Cant seem to get my numbers right too many carbs mostr are veggies but that damn oatmeal is killing me.
Diet Calendar Entries for 01 May 2014:
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1291 kcal
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Fat: 94.31g | Prot: 47.07g | Carb: 80.16g.
Breakfast: Weight Watchers Harvest Berries & Cream Instant Oatmeal, Water, Splenda No Calorie Sweetener Packets, Water. Lunch: Hormel Spam Classic, Diet Soda, Butter (Salted), Mushroom Pieces and Stems, Cooked Pearl Onions, Green Peas (Drained Solids, Canned). Dinner: Hormel Spam Classic, Scallions or Spring Onions, Cooked Pearl Onions (Canned), Green Peppers, Vegetable Oil, Butter (Salted), Mushrooms, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Weight Watchers Berry-licious Cashew Chew, Water. more...
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3702 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Have you looked up the carb, fat and calories to be in a good weight loss range? You might be surprised! I sure was when I looked up the range for grams of fat to try to lose weight, i thought i was WAY over because the numbers just seemed high. Anyways, not sure what you are shooting for but just a thought :)
01 May 14 by member: Torzie206
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http://www.proteinpower.com/drmike/low-carb-diets/help-low-carb-dieters
01 May 14 by member: Clooney8493
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