Weigh In record (no journal entry) for 01 May 2014
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1887 kcal
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Fat: 81.18g | Prot: 121.07g | Carb: 169.71g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Hamburger with 1/4 Lb Meat on Bun, Starbucks Mocha Frappuccino (9.5 oz). Dinner: Outback Steakhouse Ribeye (10 oz), Giorgio Portabella Mushroom Caps, A.1. Steak Sauces And Marinades A1 Steak Sauce, Glaceau Vitamin Water Power-c Dragonfruit (Bottle). more...
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steady weight
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