|
Feeling wonderful.
|
225.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2014:
|
780 kcal
|
Fat: 17.00g | Prot: 47.00g | Carb: 108.00g.
Breakfast: IdealShape Vanilla Meal Replacement Shake, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Del Monte Fruit Naturals Yellow Cling Peach Chunks, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, IdealShape Vanilla Meal Replacement Shake, Weight Watchers Light String Cheese. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lydbi45's weight history
|