Lydbi45

Start Weight:(18 Sep 13) 130.0 lb
Current Weight:(01 May 14) 225.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 18 Sep 13

Lydbi45's Weight History


Lydbi45's Latest Member Challenges

84
  One Year-One Hundred Pounds: Phase 1 of 5
status: Completed
ended: 25 May 14
view progress
 
  
107
  7 Miles a Week...again
status: Completed
ended: 29 Mar 14
view progress
 


Lydbi45's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

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Members

Calorie Count


Lydbi45's journal

01 May 2014

Feeling wonderful.
on diet Calorie Count  losing 0.3 lb a week

25 February 2014

Feeling good and am trying to get more physical. Need to walk more because my sedentary lifestyle will be the death of me.
on diet Calorie Count  

Lydbi45's Recent Food & Exercise

Lydbi45's Recent Activity

Lydbi45's Own Activity

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Lydbi45's Buddies

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Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
Hirailrider updated their Food Diary.
Вероничечка commented on their Weigh In.
ahmedmdiab updated their Exercise Diary.
0iseau recorded a Weigh In at 133.4 lb.
lionpete supported AAW's Weigh In.
newdowilli updated their Food Diary.
James Gardiner recorded a Weigh In at 168.0 lb.