Lydbi45

Start Weight:(18 Sep 13) 130.0 lb
Current Weight:(29 Oct 14) 232.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: gaining 0.7 lb a week

FatSecret member since: 18 Sep 13

Lydbi45's Weight History


Lydbi45's Latest Member Challenges

88
  Lose a Decade!
status: Completed
ended: 02 Jan 16
view progress
 
  
16
  21 Day Fix Round 1
status: Completed
ended: 01 Jun 15
view progress
 


Lydbi45's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

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Members

Calorie Count


Lydbi45's journal

01 May 2014

Feeling wonderful.
on diet Calorie Count  

25 February 2014

Feeling good and am trying to get more physical. Need to walk more because my sedentary lifestyle will be the death of me.
on diet Calorie Count  

Lydbi45's Recent Food & Exercise

Lydbi45's Recent Activity

Lydbi45's Own Activity

No recent activity.

Lydbi45's Buddies

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Other Member Diet Recent Activity

makerbee recorded a Weigh In at 191.8 lb.
Thatolliefellow started a new forum topic - HOW TO FEED A FAMILY ON $100 A MONTH.
arochom recorded a Weigh In at 200.2 lb.
gary houston melton recorded a Journal Entry and a Weigh In at 185.0 lb.
mskestrela supported sierra1167's Journal Entry.
nbacon recorded a Weigh In at 273.0 lb.
Sugar Waffle supported Maine coon's Journal Entry.
kclab supported rhontique's Journal Entry.