Start Weight:(18 Sep 13) 130.0 lb
Current Weight:(29 Oct 14) 232.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: gaining 0.7 lb a week

FatSecret member since: 18 Sep 13

Lydbi45's Weight History

Lydbi45's Latest Member Challenges

  21 Day Fix Round 1
status: Completed
ended: 01 Jun 15
view progress
  One Year-One Hundred Pounds: Phase 1 of 5
status: Completed
ended: 25 May 14
view progress

Lydbi45's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

Other Related Links


Calorie Count

Lydbi45's journal

01 May 2014

Feeling wonderful.
on diet Calorie Count  losing 0.3 lb a week

25 February 2014

Feeling good and am trying to get more physical. Need to walk more because my sedentary lifestyle will be the death of me.
on diet Calorie Count  

Lydbi45's Recent Food & Exercise

Lydbi45's Recent Activity

Lydbi45's Own Activity

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Lydbi45's Buddies

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Other Member Diet Recent Activity

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