Lydbi45

Start Weight:(18 Sep 13) 130.0 lb
Current Weight:(01 May 14) 225.0 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 18 Sep 13

Lydbi45's Weight History


Lydbi45's Latest Member Challenges

83
  One Year-One Hundred Pounds: Phase 1 of 5
status: Completed
ended: 25 May 14
view progress
 
  
106
  7 Miles a Week...again
status: Completed
ended: 29 Mar 14
view progress
 


Lydbi45's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

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Members

Calorie Count


Lydbi45's journal

01 May 2014

Feeling wonderful.
on diet Calorie Count  losing 0.3 lb a week

25 February 2014

Feeling good and am trying to get more physical. Need to walk more because my sedentary lifestyle will be the death of me.
on diet Calorie Count  

Lydbi45's Recent Food & Exercise

Lydbi45's Recent Activity

Lydbi45's Own Activity

No recent activity.

Lydbi45's Buddies

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Other Member Diet Recent Activity

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Bubbleyumm added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
GypsyLi supported Plaasie's Weigh In.
TonyFar recorded a Weigh In at 209.4 lb.
TorhildJ recorded a Journal Entry.