Joined September 2013
Weight History

Start Weight
130.0 lb
Lost so far: 102.0 lb

Current Weight
232.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
120.0 lb
Still to go: 112.0 lb

Lydbi45's Weight History

Lydbi45's Latest Member Challenges

  Lose a Decade!
status: Completed
ended: 02 Jan 16
view progress
  21 Day Fix Round 1
status: Completed
ended: 01 Jun 15
view progress

Lydbi45's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

Other Related Links


Calorie Count

Lydbi45's journal

01 May 2014

Feeling wonderful.
on diet Calorie Count  

25 February 2014

Feeling good and am trying to get more physical. Need to walk more because my sedentary lifestyle will be the death of me.
on diet Calorie Count  

Lydbi45's Recent Food & Exercise

Lydbi45's Recent Activity

Lydbi45's Own Activity

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Other Member Diet Recent Activity

samraz1 added Chynah's Flaxmeal Bread recipe to their cook book.
8Patty supported Cambridge68's Journal Entry.
Steve klink joined challenge 17lbs gain before the summer !.
TPF recorded a Weight Entry at 210.0 lb.
lcdrpapa recorded a Journal Entry and a Weight Entry at 169.0 lb.
shekera.eunissa commented on their Weight Entry.
dlewis1234 is following okehart422.
CarmenR4322 supported ehead's Journal Entry.