Lydbi45
Joined September 2013
Posts
13
Following
0
Followers
0
Weight History

Start Weight
130.0 lb
Lost so far: 102.0 lb

Current Weight
232.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
120.0 lb
Still to go: 112.0 lb

Lydbi45's Weight History


Lydbi45's Latest Member Challenges

88
  Lose a Decade!
status: Completed
ended: 02 Jan 16
view progress
 
  
16
  21 Day Fix Round 1
status: Completed
ended: 01 Jun 15
view progress
 


Lydbi45's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

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Members

Calorie Count


Lydbi45's journal

01 May 2014

Feeling wonderful.
on diet Calorie Count  

25 February 2014

Feeling good and am trying to get more physical. Need to walk more because my sedentary lifestyle will be the death of me.
on diet Calorie Count  

Lydbi45's Recent Food & Exercise


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