Weigh In record (no journal entry) for 12 February 2011
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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508 kcal
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Fat: 21.54g | Prot: 24.12g | Carb: 57.73g.
Breakfast: Sandwich Thins - 100% Whole Wheat, Pear, Multi Grain Cheerios, Cheddar Cheese, Light Soymilk. more...
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losing 0.2 lb a week
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