badave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 19th: 320 * 11%
fat: 19.00g
|
protein: 22.00g
|
carbs: 19.00g
- -
Fri 11th: 290 * 10%
fat: 11.00g
|
protein: 11.00g
|
carbs: 38.00g
- -
December 2012
Fri 21st: 290 * 10%
fat: 11.00g
|
protein: 11.00g
|
carbs: 38.00g
- -
Thu 20th: 840 * 30%
fat: 27.00g
|
protein: 21.00g
|
carbs: 126.00g
- -
Tue 18th: 280 * 10%
fat: 8.00g
|
protein: 10.00g
|
carbs: 42.00g
- -
Mon 17th: 420 * 15%
fat: 9.00g
|
protein: 26.00g
|
carbs: 75.00g
- -
Thu 13th: 1400 * 50%
fat: 56.50g
|
protein: 60.00g
|
carbs: 173.00g
- -
Wed 12th: 220 * 8%
fat: 8.00g
|
protein: 9.00g
|
carbs: 26.00g
- -
Tue 11th: 430 * 15%
fat: 19.00g
|
protein: 20.00g
|
carbs: 45.00g
- -
September 2012
Mon 24th: 260 * 9%
fat: 7.00g
|
protein: 8.00g
|
carbs: 45.00g
- -
Thu 6th: 210 * 8%
fat: 5.00g
|
protein: 10.00g
|
carbs: 33.00g
- -
August 2012
Tue 28th: 150 * 5%
fat: 5.00g
|
protein: 6.00g
|
carbs: 21.00g
- -
Mon 27th: 250 * 9%
fat: 5.00g
|
protein: 11.00g
|
carbs: 40.00g
- -
Thu 23rd: 270 * 10%
fat: 6.00g
|
protein: 14.00g
|
carbs: 38.00g
- -
Wed 22nd: 200 * 7%
fat: 3.50g
|
protein: 21.00g
|
carbs: 23.00g
- -
Tue 21st: 560 * 20%
fat: 16.00g
|
protein: 26.00g
|
carbs: 76.00g
- -
Mon 20th: 280 * 10%
fat: 6.00g
|
protein: 13.00g
|
carbs: 36.00g
- -
Sun 19th: 240 * 9%
fat: 10.00g
|
protein: 26.00g
|
carbs: 11.00g
- -
Sat 11th: 150 * 5%
fat: 5.00g
|
protein: 6.00g
|
carbs: 21.00g
- -
Tue 7th: 317240 * 11330%
fat: 13596.00g
|
protein: 12463.00g
|
carbs: 36256.00g
- -

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