Weigh In record (no journal entry) for 01 May 2014
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343.5 lb
Lost so far: 0 lb.
Still to go: 143.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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765 kcal
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Fat: 37.38g | Prot: 37.46g | Carb: 80.67g.
Breakfast: Southwestern Style Egg Whites, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Milk Chocolate Almonds, Grapefruit, Miss Vickie's Jalapeno Potato Chips. more...
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losing 14.0 lb a week
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Reptile558's weight history
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