Weigh In record (no journal entry) for 01 May 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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1910 kcal
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Fat: 57.94g | Prot: 88.72g | Carb: 249.04g.
Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, naturals soymilk organic original. Lunch: Kettle Brand Jalapeno Jack Potato Chips, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Sliced Ham (Extra Lean), Dill Cucumber Pickles, French's Spicy Brown Mustard, Lance Malt Peanut Butter Crackers. Dinner: Toasted Chips - Sweet Home Sour Cream & Onion, Chicken Sausage, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Dannon Light & Fit Greek - Cherry, Premium Fudge Bars. more...
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2807 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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