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Start of my journey . . . AGAIN! Lose 3 stone this summer, WOOP WOOP.
Diet Calendar Entries for 30 April 2014:
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1256 kcal
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Fat: 73.20g | Prot: 82.03g | Carb: 67.07g.
Breakfast: Fried Potatoes, Tesco Wholemeal Pasta, Green Peas (Frozen), Onions, Mushrooms, Asparagus, Asda Smart Price Chopped Tinned Tomatoes, Minced Beef. Lunch: Tea with Skimmed Milk. Dinner: Coca-Cola Diet Coca-Cola (Can), Asparagus, Green Peas (Frozen), Carrots, Minced Beef. more...
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3325 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 45 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 4 hours, Resting - 5 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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