| August 2014 |
| Tue 5th: |
1356 *
|
59%
|
fat: 55.52g |
| |
protein: 129.03g |
| |
carbs: 86.27g |
|
-
|
-
|
| July 2014 |
| Thu 3rd: |
766
|
33%
|
fat: 24.73g |
| |
protein: 19.10g |
| |
carbs: 119.77g |
|
2966*
|
 2200
|
| Wed 2nd: |
860 *
|
37%
|
fat: 31.31g |
| |
protein: 34.80g |
| |
carbs: 96.46g |
|
3097*
|
2237
|
| June 2014 |
| Mon 30th: |
240 *
|
10%
|
fat: 3.50g |
| |
protein: 7.20g |
| |
carbs: 42.00g |
|
3026*
|
2786
|
| Sat 28th: |
-
|
-
|
|
3076*
|
-
|
| Thu 26th: |
1338 *
|
58%
|
fat: 38.35g |
| |
protein: 90.05g |
| |
carbs: 155.65g |
|
3134*
|
1796
|
| Wed 25th: |
1285 *
|
56%
|
fat: 35.30g |
| |
protein: 55.45g |
| |
carbs: 181.28g |
|
2939*
|
1654
|
| Tue 24th: |
-
|
-
|
|
2386
|
-
|
| Mon 23rd: |
654 *
|
28%
|
fat: 23.25g |
| |
protein: 39.14g |
| |
carbs: 66.73g |
|
3287
|
2633
|
| Sun 22nd: |
1094 *
|
48%
|
fat: 28.83g |
| |
protein: 32.54g |
| |
carbs: 173.76g |
|
3056
|
1962
|
| Sat 21st: |
1366 *
|
59%
|
fat: 49.95g |
| |
protein: 50.93g |
| |
carbs: 175.76g |
|
2995*
|
1629
|
| Fri 20th: |
940 *
|
41%
|
fat: 30.73g |
| |
protein: 26.08g |
| |
carbs: 130.99g |
|
3016
|
2076
|
| Thu 19th: |
2250 *
|
98%
|
fat: 76.94g |
| |
protein: 162.76g |
| |
carbs: 223.79g |
|
3018
|
768
|
| Wed 18th: |
1740 *
|
76%
|
fat: 34.78g |
| |
protein: 134.22g |
| |
carbs: 229.41g |
|
3154*
|
1414
|
| Tue 17th: |
882 *
|
38%
|
fat: 31.38g |
| |
protein: 35.38g |
| |
carbs: 104.64g |
|
3241*
|
2359
|
| Mon 16th: |
1081 *
|
47%
|
fat: 42.02g |
| |
protein: 86.11g |
| |
carbs: 80.78g |
|
3312*
|
2231
|
| Sun 15th: |
1459 *
|
63%
|
fat: 51.51g |
| |
protein: 85.22g |
| |
carbs: 149.73g |
|
3080*
|
1621
|
| Wed 11th: |
1875 *
|
82%
|
fat: 41.41g |
| |
protein: 105.76g |
| |
carbs: 269.67g |
|
2904*
|
1029
|
| Tue 10th: |
1278 *
|
56%
|
fat: 29.76g |
| |
protein: 57.23g |
| |
carbs: 202.43g |
|
2701*
|
1423
|
| Fri 6th: |
912 *
|
40%
|
fat: 32.02g |
| |
protein: 42.72g |
| |
carbs: 108.53g |
|
2889*
|
1977
|
| Thu 5th: |
1434 *
|
62%
|
fat: 46.44g |
| |
protein: 32.31g |
| |
carbs: 220.60g |
|
3317*
|
1883
|
