Weigh In record (no journal entry) for 30 April 2014
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227.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2014:
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1720 kcal
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Fat: 84.63g | Prot: 75.28g | Carb: 175.19g.
Breakfast: Bananas, Sunny Delight Orange Juice, Publix Raisin Bran Muffin, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Chicken Wing. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), spicy macs spicy macs cracklins. more...
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losing 0.7 lb a week
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