Weigh In record (no journal entry) for 30 April 2014
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125.1 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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688 kcal
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Fat: 26.71g | Prot: 32.67g | Carb: 80.62g.
Breakfast: Egg, Trader Joe's Soy Milk Creamer. Lunch: Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Pizza Al Pollo Asado, Peach. more...
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losing 4.9 lb a week
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