Weigh In record (no journal entry) for 29 April 2014
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125.8 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1006 kcal
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Fat: 27.86g | Prot: 41.66g | Carb: 152.81g.
Breakfast: Trader Joe's Vanilla Almond Chewy Coated & Drizzled Granola Bars, Bananas, Trader Joe's Soy Milk Creamer. Lunch: Corner Bakery Cafe Tuna Salad on Harvest Bread. Dinner: Trader Joe's Shredded Carrot Salad, Whole Wheat Bread. more...
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losing 1.4 lb a week
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