leeroylev's Journal, 29 April 2014

And we're back! Now 7 pounds away from 50 down. I see you goal, you can't hide behind Nutter Butters.
171.0 lb Lost so far: 43.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:
2068 kcal Fat: 61.54g | Prot: 108.21g | Carb: 291.09g.   Breakfast: Bananas, Coach's Oats 100% Whole Grain Oatmeal, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Lunch: Gala Apples, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Bush's Best Cannellini Beans, Trader Joe's Organic Firm Tofu, Skinny Cow Chocolate Mousse Ganache Cone. Dinner: Trader Joe's Tandoori Naan, Chicken Breast. Snacks/Other: Breyers Oreo Vanilla Ice Cream, Nabisco Nutter Butter, Breyers Oreo Cookies & Cream Ice Cream, Trader Joe's Quinoa and Black Bean Infused Tortilla Chips. more...
2785 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Running - 7/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 3.1 lb a week

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