leeroylev's Journal, 29 April 2014

And we're back! Now 7 pounds away from 50 down. I see you goal, you can't hide behind Nutter Butters.
171.0 lb Lost so far: 43.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:
2068 kcal Fat: 61.54g | Prot: 108.21g | Carb: 291.09g.   Breakfast: Bananas, Coach's Oats 100% Whole Grain Oatmeal, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Lunch: Gala Apples, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Bush's Best Cannellini Beans, Trader Joe's Organic Firm Tofu, Skinny Cow Chocolate Mousse Ganache Cone. Dinner: Trader Joe's Tandoori Naan, Chicken Breast. Snacks/Other: Breyers Oreo Vanilla Ice Cream, Nabisco Nutter Butter, Breyers Oreo Cookies & Cream Ice Cream, Trader Joe's Quinoa and Black Bean Infused Tortilla Chips. more...
2785 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Running - 7/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 3.1 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



leeroylev's weight history


leeroylev's Recent Activity

leeroylev's Own Activity

No recent activity.

leeroylev's Buddies

No recent activity.

Weight Watchers Recent Activity

Gweninotherside recorded a Weigh In at 207.0 lb.
BORNFREED updated their Food Diary.
Bubbleyumm recorded a Journal Entry.
Cody U recorded a Weigh In at 206.0 lb.
Chikita37 recorded a Journal Entry and a Weigh In at 161.0 lb.
bkwrm_275 recorded a Weigh In at 185.0 lb.
sunnii recorded a Weigh In at 240.0 lb.
grammaof3 recorded a Weigh In at 149.6 lb.