Weigh In record (no journal entry) for 11 February 2011
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151.0 lb
Lost so far: 32.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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847 kcal
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Fat: 25.05g | Prot: 58.28g | Carb: 108.00g.
Breakfast: Light Multigrain English Muffin, Coffee (Brewed From Grounds), Light Swiss Original. Lunch: String Cheese, Teriyaki Beef Jerky, Chewy Bars - Oats & Chocolate. more...
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gaining 10.5 lb a week
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