Weigh In record (no journal entry) for 28 April 2014
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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278 kcal
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Fat: 11.40g | Prot: 39.83g | Carb: 0.76g.
Breakfast: Skinless Chicken Breast, Egg, Egg. more...
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losing 0.3 lb a week
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