| April 2014 |
| Mon 28th: |
278 *
|
15%
|
fat: 11.40g |
| |
protein: 39.83g |
| |
carbs: 0.76g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
937 *
|
52%
|
fat: 48.35g |
| |
protein: 56.24g |
| |
carbs: 69.63g |
|
-
|
-
|
| Thu 7th: |
839 *
|
47%
|
fat: 35.55g |
| |
protein: 40.22g |
| |
carbs: 89.81g |
|
-
|
-
|
| Tue 5th: |
1395 *
|
78%
|
fat: 84.00g |
| |
protein: 65.50g |
| |
carbs: 93.50g |
|
-
|
-
|
| Sun 3rd: |
1568 *
|
87%
|
fat: 52.22g |
| |
protein: 63.47g |
| |
carbs: 214.13g |
|
-
|
-
|
| Sat 2nd: |
449 *
|
25%
|
fat: 22.12g |
| |
protein: 20.35g |
| |
carbs: 39.67g |
|
-
|
-
|
| Fri 1st: |
1958 *
|
109%
|
fat: 62.04g |
| |
protein: 127.88g |
| |
carbs: 154.19g |
|
2235*
|
 277
|
| October 2013 |
| Thu 31st: |
1324 *
|
74%
|
fat: 72.29g |
| |
protein: 35.24g |
| |
carbs: 139.70g |
|
-
|
-
|
| Wed 30th: |
1404 *
|
78%
|
fat: 65.24g |
| |
protein: 73.10g |
| |
carbs: 131.72g |
|
-
|
-
|
| Tue 29th: |
1242 *
|
69%
|
fat: 67.59g |
| |
protein: 72.78g |
| |
carbs: 96.19g |
|
2248*
|
1006
|
| Mon 28th: |
1422 *
|
79%
|
fat: 90.49g |
| |
protein: 68.87g |
| |
carbs: 90.77g |
|
2199*
|
777
|
| Sun 27th: |
1145 *
|
64%
|
fat: 59.03g |
| |
protein: 33.73g |
| |
carbs: 119.60g |
|
-
|
-
|
| Sat 26th: |
1524 *
|
85%
|
fat: 47.13g |
| |
protein: 52.59g |
| |
carbs: 218.51g |
|
2345*
|
821
|
| July 2013 |
| Mon 29th: |
928 *
|
52%
|
fat: 40.62g |
| |
protein: 40.95g |
| |
carbs: 98.49g |
|
-
|
-
|
| Sat 27th: |
947 *
|
53%
|
fat: 35.80g |
| |
protein: 36.50g |
| |
carbs: 123.42g |
|
-
|
-
|
| Fri 26th: |
1644 *
|
91%
|
fat: 83.14g |
| |
protein: 60.50g |
| |
carbs: 182.96g |
|
-
|
-
|
| Thu 25th: |
1904 *
|
106%
|
fat: 80.08g |
| |
protein: 67.62g |
| |
carbs: 230.56g |
|
-
|
-
|
| Wed 24th: |
1545 *
|
86%
|
fat: 34.72g |
| |
protein: 60.99g |
| |
carbs: 204.82g |
|
-
|
-
|
| Tue 23rd: |
1004 *
|
56%
|
fat: 45.71g |
| |
protein: 66.27g |
| |
carbs: 85.68g |
|
2631*
|
1627
|
| Mon 22nd: |
236 *
|
13%
|
fat: 16.71g |
| |
protein: 15.77g |
| |
carbs: 4.68g |
|
-
|
-
|
