cwimley's Journal, 11 February 2011

156.4 lb Lost so far: 1.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 72.82g | Prot: 87.00g | Carb: 192.74g.   Breakfast: Granulated Splenda, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: White Bread. Dinner: White Bread, Chunk Light Tuna in Water, Regular Mayonnaise. Snacks/Other: Caramel Egg, Bananas, Sugar Free Chocolate Pudding Snack Pack, Caramel Egg. more...

1785 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...