cwimley's Journal, 10 February 2011

Sweatpants

156.4 lb Lost so far: 1.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1593 kcal

Fat: 46.21g | Prot: 80.91g | Carb: 230.40g.   Breakfast: Granulated Splenda, Milk (2% Lowfat with Added Vitamin A), Coffee, Bananas. Lunch: Oats Cereal (Instant, Prepared with Water, Fortified). Dinner: Dr. Pepper (20 oz), American Cheese, Garlic Bread, Chicken Breast (Skin Not Eaten). Snacks/Other: Caramel Egg. more...

1728 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...