| August 2012 |
| Sat 18th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 17th: |
585 *
|
34%
|
fat: 26.69g |
| |
protein: 18.83g |
| |
carbs: 69.39g |
|
-
|
-
|
| Thu 16th: |
585 *
|
34%
|
fat: 26.69g |
| |
protein: 18.83g |
| |
carbs: 69.39g |
|
-
|
-
|
| Wed 15th: |
1244 *
|
73%
|
fat: 68.50g |
| |
protein: 46.10g |
| |
carbs: 115.70g |
|
-
|
-
|
| Tue 14th: |
1658 *
|
98%
|
fat: 64.86g |
| |
protein: 64.36g |
| |
carbs: 194.14g |
|
-
|
-
|
| Mon 13th: |
1270 *
|
75%
|
fat: 33.81g |
| |
protein: 47.49g |
| |
carbs: 190.26g |
|
-
|
-
|
| Sun 12th: |
515 *
|
30%
|
fat: 18.73g |
| |
protein: 6.47g |
| |
carbs: 85.05g |
|
-
|
-
|
| Sat 11th: |
1578 *
|
93%
|
fat: 80.37g |
| |
protein: 49.50g |
| |
carbs: 167.79g |
|
-
|
-
|
| Fri 10th: |
449 *
|
26%
|
fat: 19.91g |
| |
protein: 20.84g |
| |
carbs: 48.43g |
|
-
|
-
|
| Thu 9th: |
1118 *
|
66%
|
fat: 35.08g |
| |
protein: 31.64g |
| |
carbs: 172.11g |
|
-
|
-
|
| Wed 8th: |
1523 *
|
90%
|
fat: 77.20g |
| |
protein: 79.46g |
| |
carbs: 122.66g |
|
-
|
-
|
| Tue 7th: |
776 *
|
46%
|
fat: 32.46g |
| |
protein: 42.05g |
| |
carbs: 84.79g |
|
-
|
-
|
| Mon 6th: |
1189 *
|
70%
|
fat: 37.94g |
| |
protein: 28.96g |
| |
carbs: 185.97g |
|
-
|
-
|
| Sun 5th: |
2053 *
|
121%
|
fat: 83.94g |
| |
protein: 42.76g |
| |
carbs: 295.07g |
|
-
|
-
|
| Sat 4th: |
1426 *
|
84%
|
fat: 84.21g |
| |
protein: 51.44g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 3rd: |
1611 *
|
95%
|
fat: 80.53g |
| |
protein: 62.10g |
| |
carbs: 166.19g |
|
-
|
-
|
| Thu 2nd: |
1843 *
|
108%
|
fat: 73.48g |
| |
protein: 59.61g |
| |
carbs: 241.81g |
|
-
|
-
|
| Wed 1st: |
1393 *
|
82%
|
fat: 65.28g |
| |
protein: 54.47g |
| |
carbs: 151.01g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1733 *
|
102%
|
fat: 61.82g |
| |
protein: 42.72g |
| |
carbs: 253.60g |
|
1615*
|
 118
|
| Mon 30th: |
1511 *
|
89%
|
fat: 70.48g |
| |
protein: 61.79g |
| |
carbs: 163.60g |
|
-
|
-
|
